Meet white tea, green
tea’s trendy new cousin! We all know that we should be ditching the lattes for
green tea thanks to its amazing ability to speed up your metabolism and ability
to burn fat with all of those antioxidants. But what do we know about white
tea? In a few words, it is even better!
This sweet
delicate tea is even more powerful and contains even more antioxidants. One cup
contains 12 times the antioxidants found in a glass of fresh orange juice.
Antioxidants protect the body from damage by free radicals which can damage the
body and cause signs of aging.
White tea can be
even used to fight against some types of cancer including colon, prostate and
stomach cancer. Impressive. Flavonoids a type of antioxidant can stop the
growth of cancer cells and can prevent the development of new ones. Plus, no
side effects.
Studies show that
white tea can help to lower blood pressure and maintain a healthy one by
promoting strong and healthy blood vessels.
Catechins found in
white tea also help to lower bad fats and increase the good fats. This all
helps to prevent the hardening of arteries and blocked blood flow.
Like green tea,
white tea also helps with weight loss. The tea can increase metabolism and
encourages the body to burn more fat. An extract of white tea prevents new fat
cells from forming and helps to burn those which have already formed.
Metabolism increased and loosing weight is easier with the very high
concentration of antioxidants compared to the popular green tea variety. Add
drinking white tea with a healthy diet and regular exercise and it can produce
amazing effects.
The list really is
endless; stronger bones, healthy gums and teeth, healthy skin. Definitely worth
stocking up from now onwards!
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